MindsetThe Secret to Becoming the Person You Want to BeThere are endless resources from self-help books, to podcasts, to seminars that promise they have the answers to help you become the best...
MindsetThe Problem with Identifying as One "Thing"If I were to ask you, "Who are you?" how would you respond? I imagine you would begin by telling me your job title: I'm an accountant, a...
MindsetHow to Use a Decision Guide to Reduce Decision FatigueDo you ever feel overwhelmed by the amount of choices you have or the amount of decisions you have to make? This kind of overwhelm can...
MindsetHow to Practice Mindfulness when Meditation isn't Your ThingPersonally, I'm new to the meditation world and while I've seen some amazing benefits from it, meditation is not for everyone and that's...
MindsetHow to Reframe the Stories We Tell OurselvesMost of us, if not all of us, tell ourselves certain stories about who we are and what we’re capable of. Some of these stories can be...